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Honey Badger.
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69.4 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 52.69g | Prot: 204.53g | Carbs: 257.99g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Silk Pure Almond Milk - Unsweetened Original, Quaker Instant Oatmeal - Strawberries & Cream. Elevenses: Quaker Cap'n Crunch's Crunch Berries, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Silk Pure Almond Milk - Unsweetened Original, Coffee (Brewed From Grounds), Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla. Lunch: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice, Fiber One Oats & Chocolate Chewy Bars. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Hostess Zingers - Iced Raspberry Cake with Creamy Filling, Tillamook Marionberry Pie Ice Cream, Skinless Chicken Breast, Stubb's Bar-B-Q Sauce Original. Supper: Vitafusion Extra Strength Melatonin Gummies. more...
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2264 kcal
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Exercise:
Sitting - 2 hours, Cooking - 30 minutes, Resting - 4 hours and 15 minutes, Showering - 15 minutes, Sleeping - 8 hours, Bus Driving - 8 hours, Driving - 1 hour. more...
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steady weight
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chrisw77's Weight History
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