baby624's Journal, 02 Oct 10

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Weigh In record (no journal entry) for 02 October 2010

52.3 kg Lost so far: 1.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2010:

878 kcal

Fat: 27.56g | Prot: 76.93g | Carbs: 71.45g. Breakfast: Egg White. Lunch: Bananas, Large Shrimp. Dinner: Sweet Potato, Steak. Snacks/Other: Tetrabolic Protein Shake, Hard Cooked Peeled Eggs, TLC Crackers - Original 7 Grain, ATHENOS THREE PEPPER HUM ##. more...

1547 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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baby624's Journal, 02 Oct 10

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baby624's Weight History