Weigh In record (no journal entry) for 08 April 2020
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86.6 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2910 kcal
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Fat: 70.00g | Prot: 240.00g | Carbs: 333.00g.
Breakfast: Vitafusion Fiber Well Sugar Free Gummies, Albertsons Plain Bagel, Great Value Cream Cheese, Body Fortress Super Advanced Mass Gainer, Muscle Milk 100% Whey Protein - Chocolate, Naturegg Eggs, Water, Sue Bee Honey, Muscle Milk 100% Whey Protein - Chocolate. Lunch: Kirkland Signature Premium Chunk Chicken Breast. Dinner: Fresh'n Easy Garden Salad, Makoto Ginger Salad Dressing , Trader Joe's Chicken Udon Noodle Stir Fry. Snacks/Other: Lenny & Larry's Complete Cremes. more...
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Gaining 1.6 kg a Week
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bodybuilderesq's Weight History
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