felliniandtom's Journal, 09 Apr 20

Weigh In record (no journal entry) for 09 April 2020
76.9 kg Lost so far: 2.9 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2020:
2167 kcal Fat: 67.07g | Prot: 64.83g | Carbs: 243.82g.   Breakfast: So Good Unsweetened Almond Milk, Obela Sweet Beetroot Hommus, Pumpkin Bread. Lunch: Bickford's Diet Lime Cordial, Lindt Chilli Dark Chocolate, Sirena Tuna & Beans Mexican Style. Dinner: Lindt Dark Chocolate Blueberry & Acai , Lindt Excellence Raspberry Intense, Shiraz Wine, Obela Sweet Beetroot Hommus, Carrots , Red Rock Deli Yoghurt, Cucumber, Feta & Dill Dip, Vegetable Curry, Basmati Rice (Cooked), Coles Vegetable Dahl. Snacks/Other: Grapes, Parmesan Cheese (Hard) , Peters Barney Banana. more...
951 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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felliniandtom's Weight History


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