Weigh In record (no journal entry) for 09 April 2020
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85.7 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 32.50g | Prot: 97.00g | Carbs: 119.00g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Kellogg's Special K Protein Cereal, Naturegg Eggs, Muscle Milk 100% Whey Protein - Chocolate, Albertsons Plain Bagel, Great Value Cream Cheese, Vitafusion Fiber Well Sugar Free Gummies. more...
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Losing 6.3 kg a Week
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bodybuilderesq's Weight History
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