Weigh In record (no journal entry) for 10 April 2020
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77 kg
Lost so far: 11.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 34.95g | Prot: 34.30g | Carbs: 70.50g.
Breakfast: Red Rooster Half Roast Chicken (2 serves), Red Rooster Famous Chips (Small). Lunch: Coles Tasty Cheese & Crackers, Nature Valley Nut Butter Almond, Pauls Low Fat Chocolate Mousse. more...
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Gaining 0.6 kg a Week
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TiaNewman's Weight History
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