Weigh In record (no journal entry) for 11 April 2020
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64.7 kg
Lost so far: 55.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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3006 kcal
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Fat: 8.72g | Prot: 232.32g | Carbs: 146.98g.
Lunch: SlendierSlim Konjac Rice, Tuna, Woolworths Chickpeas, Woolworths Chickpeas, SlendierSlim Konjac Rice, Tuna, Woolworths Chickpeas, Woolworths Chickpeas. Snacks/Other: Shiraz Wine, Shiraz Wine. more...
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Losing 1.1 kg a Week
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Beljanson's Weight History
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