Yafreaka's Journal, 03 Oct 10

Weigh In record (no journal entry) for 03 October 2010
82.1 kg Lost so far: 7.7 kg.    Still to go: 9.5 kg.    Diet followed: 100%.

View Diet Calendar, 03 October 2010:
2839 kcal Fat: 115.13g | Prot: 90.04g | Carbs: 266.71g.   Breakfast: Crumbled Bacon, Scrambled Egg. Dinner: Hidden Valley Ranch, Carrots, Hot Wings. Snacks/Other: Original Pretzel with Butter. more...
2000 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Yafreaka's Weight History


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