Weigh In record (no journal entry) for 11 April 2020
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66.3 kg
Lost so far: 6.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 58.78g | Prot: 52.01g | Carbs: 198.04g.
Breakfast: Dannon Light & Fit Yogurt - Peach (4 oz), Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Parkay Margarine, Boiled Egg, Eggo Homestyle Waffles (2). Dinner: Chicken and Vegetable Entree with Noodles (Frozen Meal), Knott's Berry Farm Boysenberry Shortbread Cookies, Peanut Butter, Kroger Cinnamon Graham Crackers. Snacks/Other: Whole Wheat Saltine Crackers, Cascadian Farm Organic Chewy Granola Bars - Sweet and Salty Mixed Nut. more...
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1922 kcal
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Exercise:
Cleaning - 1 hour, Washing Dishes - 1 hour, Resting - 18 hours, Sleeping - 4 hours. more...
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Losing 1.4 kg a Week
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carol655's Weight History
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