Weigh In record (no journal entry) for 28 April 2013
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85.7 kg
Lost so far: 4.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 49.14g | Prot: 54.74g | Carbs: 252.70g.
Breakfast: Beef Outside Round (Steak, Trimmed to 0" Fat), Organic Brown Eggs. Lunch: Auntie Anne's Pretzels Cheese Sauce, Auntie Anne's Pretzels Original Pretzel with Butter, Ginger Ale (12 oz). Dinner: Maruchan Ramen Noodle Soup - Pork Flavor. Snacks/Other: Corona Corona Extra, Chardonnay Wine. more...
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Losing 1.6 kg a Week
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Yafreaka's Weight History
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