Weigh In record (no journal entry) for 13 April 2020
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65 kg
Lost so far: 32 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 41.45g | Prot: 81.82g | Carbs: 151.11g.
Lunch: Pane Comune, Parma Prosciutto Crudo Privato del Grasso Visibile, Patata Bollita, Olio Extra Vergine di Oliva, Pangrattato, Fagiolini Bolliti, Parmigiano (Grattugiato), Uovo. Dinner: Pomodorini, Pane Comune, Straccetti di Manzo, Olio Extra Vergine di Oliva. Snacks/Other: Torta di Ricotta. more...
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373 kcal
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Exercise:
Bike Machine (Cycling) - 41 minutes, Apple Health - 23 hours and 19 minutes. more...
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steady weight
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..*Emmeline*..'s Weight History
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