EmmmCeee's Journal, 30 Apr 13

Weigh In record (no journal entry) for 30 April 2013
66.0 kg Lost so far: 0.4 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2013:
277 kcal Fat: 4.44g | Prot: 13.51g | Carbs: 51.31g.   Breakfast: Fiber Supplement, coffee, flax, soy milk, frozen berries, frozen spinach, Banana. Lunch: apple. more...
Gaining 0.4 kg a Week

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Comments 
Had dinner out this night, and it shows! 
02 May 13 by member: EmmmCeee

     
 

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EmmmCeee's Weight History


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