Weigh In record (no journal entry) for 30 April 2013
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107.1 kg
Lost so far: 2.2 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 5.00g | Prot: 57.00g | Carbs: 49.50g.
Breakfast: Log Cabin Sugar Free Low Calorie Syrup, Whey Protein, Quick Rolled Oats, Low Fat Small Curd Cottage Cheese, 100% Liquid Egg Whites. more...
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Gaining 0.1 kg a Week
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seiler2k's Weight History
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