Elizabeth Mondragon's Journal, 17 Apr 20

Weigh In record (no journal entry) for 17 April 2020
92 kg Lost so far: 17.2 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2020:
1536 kcal Fat: 52.39g | Prot: 89.55g | Carbs: 185.98g.   Breakfast:  Chile Jalapeño, Nopalia Tortillas de Nopal (14g), Verde Valle Frijol Peruano, Chayote,  Calabacín,  Chayote,  Zanahoria Cocida,  Cebollas,  Nopales,  Bistec de Res. Lunch:  Huarache. Dinner: Señor Cactus Tortillas de Nopal,  Quesillo,  Tocino. Snacks/Other:  Chicharrón. more...
Gaining 0.2 kg a Week

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Elizabeth Mondragon's Weight History


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