Weigh In record (no journal entry) for 24 April 2020
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68.5 kg
Lost so far: 8.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 76.59g | Prot: 37.28g | Carbs: 67.12g.
Breakfast: Harvey Fresh Whipping Cream. Lunch: Capsicum, Celery, Lettuce, Tomatoes, Cheddar Cheese. Dinner: Gala Apples, Broccoli, Zucchini, Lamb. Snacks/Other: Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream, Brumby's Hot Cross Bun - Traditional, Harvey Fresh Whipping Cream. more...
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Losing 2.1 kg a Week
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Black Bess's Weight History
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