Weigh In record (no journal entry) for 14 June 2013
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149.7 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 24.07g | Prot: 44.61g | Carbs: 94.97g.
Breakfast: Steamed Dumpling (Filled with Meat Poultry or Seafood), Rice Noodles (Cooked). Lunch: Chicken Wing, Chicken Salad Kit. more...
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delaine.wapass's Weight History
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