delaine.wapass's Journal, 14 Jun 13

Weigh In record (no journal entry) for 14 June 2013
149.7 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2013:
779 kcal Fat: 24.07g | Prot: 44.61g | Carbs: 94.97g.   Breakfast: Steamed Dumpling (Filled with Meat Poultry or Seafood), Rice Noodles (Cooked). Lunch: Chicken Wing, Chicken Salad Kit. more...
3646 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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delaine.wapass's Weight History


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