Weigh In record (no journal entry) for 24 April 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 7.78g | Prot: 48.98g | Carbs: 51.44g.
Breakfast: Кофе Эспрессо. Lunch: Ryvita Хлебцы Dark Rye, Яйцо, Knorr Гороховый Суп с Сухариками, Bio Баланс Био Кефирный 0%. Snacks/Other: Пестравка Творог 0,3%. more...
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Gaining 7.7 kg a Week
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