baby624's Journal, 06 May 13

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Weigh In record (no journal entry) for 06 May 2013

56.2 kg Lost so far: 0 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2013:

964 kcal

Fat: 36.15g | Prot: 104.76g | Carbs: 54.25g. Breakfast: ground chicken, Old Fashioned Steel Cut Oats, Egg White. Lunch: Carrots (Frozen), Cut Green Beans, Thin-Sliced Chicken Breast Fillets. Dinner: new york strip, curly mustard greens. Snacks/Other: PB2 Powdered Peanut Butter, Almonds, PB2 Powdered Peanut Butter. more...

1830 kcal

Exercise: Weight Training (moderate) - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...

Gaining 4.8 kg a Week

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baby624's Journal, 06 May 13

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baby624's Weight History