Weigh In record (no journal entry) for 25 April 2020
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54.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 116.20g | Prot: 78.83g | Carbs: 19.19g.
Breakfast: Prozis Zero Diet Whey Cappuccino, Eroski Café Soluble, Royal Gelatina Light, Almendrola Leche de Almendras sin Azucares. Lunch: Eroski Aguacate , Hacendado Zanahoria, Hacendado Espinaca Cortada, Rústico Panceta de Cerdo, Entraña, Emcesa Chorizo Criollo, Emcesa Butifarra Blanca Pincho, Emcesa Chistorra Ibérica. more...
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Losing 2.1 kg a Week
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ROESITA 's Weight History
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