..Emmeline..'s Journal, 25 Apr 20

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Weigh In record (no journal entry) for 25 April 2020

63.5 kg Lost so far: 33.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:

1523 kcal

Fat: 62.53g | Prot: 71.36g | Carbs: 160.79g. Lunch: Conad Fettuccine all'uovo, Sugo di Pomodoro, Carne Macinata (95% Magra / 5% di Grassi), Olio Extra Vergine di Oliva. Dinner: Focaccia, Orogel Minestrone Leggerezza, Rio Mare Tonno al Naturale. Snacks/Other: Tiramisù. more...

667 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Walking (slow) - 3/kph - 1 hour, Apple Health - 22 hours. more...

Losing 0.9 kg a Week

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..Emmeline..'s Weight History

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..*Emmeline*..'s Journal, 25 Apr 20