Weigh In record (no journal entry) for 24 April 2020
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75.0 kg
Lost so far: 6.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 39.42g | Prot: 52.39g | Carbs: 74.85g.
Lunch: Mission Foods White Corn Tortilla, Fresh & Easy Orange Bell Pepper, Cilantro, Chicken of the Sea Solid White Albacore Tuna in Water, Yellow Sweet Peppers, Kraft Avocado Oil Mayo. Dinner: Tomatoes, Mission Foods White Corn Tortilla. Snacks/Other: Avocado, Werther's Original Chewy Caramels Candies, Food Club Large Egg, Tomatoes, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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2026 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Running (jogging) - 8/kph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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meepersjeepers's Weight History
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