Weigh In record (no journal entry) for 25 April 2020
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56.9 kg
Lost so far: 16.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 64.53g | Prot: 118.02g | Carbs: 262.00g.
Lunch: Sprite Sprite, Sun Chips Harvest Cheddar (42.5g), Lettuce, Cheddar Cheese, 6" Italian White Bread, Turkey Breast Meat. Dinner: Knorr Pasta Sides - Parmesan, Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled) . Snacks/Other: Hershey's Whoppers Mini Robin Eggs. more...
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steady weight
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peeperjj's Weight History
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