Weigh In record (no journal entry) for 26 April 2020
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91.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 20.22g | Prot: 24.25g | Carbs: 168.24g.
Breakfast: Semi-Skimmed Milk, Coffee with Milk, Pink Lady Apples, Banana, Cereal. Lunch: Banana Shake. Dinner: Tomatoes, Mixed Salad Greens, Hedy's Reduced Fat Spinach & Ricotta Quiche. Snacks/Other: Wine Cooler. more...
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Losing 0.4 kg a Week
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Sickofdieting1's Weight History
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