Weigh In record (no journal entry) for 26 April 2020
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 56.60g | Prot: 125.66g | Carbs: 128.22g.
Breakfast: Fried Plantain, Fried Egg. Lunch: Cooked Green String Beans (from Fresh), Carrots , Cabbage , Bumble Bee Jack Mackerel, Ripe Plantain, Chicken Breast, Egg Omelet or Scrambled Egg with Vegetables. Dinner: Frescos Jamaican-style Jerk Chicken Breasts. Snacks/Other: St Mary's Banana Chips (Original). more...
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Losing 1.8 kg a Week
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 Comments
Nice drop👍 stay safe & healthy!! 🍀🍀🌈🌈
26 Apr 20 by member: damablack13
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foreverfearless's Weight History
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