Weigh In record (no journal entry) for 27 April 2020
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93.5 kg
Lost so far: 7.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 63.11g | Prot: 77.76g | Carbs: 95.32g.
Breakfast: Cream (Half & Half), Smithfield Thick Cut Bacon, Cooper Medium Cheddar Cheese, Sara Lee Delightful Healthy Multi-Grain Bread, Egg. Lunch: Tomatoes, Duke's Mayonnaise, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Meat Loaf Made with Beef. Dinner: Cherry Tomatoes, Calavo Avocado, Cucumber (Peeled), Tuscan Garden Italian Dressing Light, Pork Loin (Whole, Lean Only), Onions, Carrots, Labatt Blue Light Beer, Grace Jerk Seasoning, White Rice, Friendship Dairies 4% California Style Cottage Cheese. Snacks/Other: Whipped Cream (Pressurized), Strawberries, Jell-O Sugar Free Strawberry Gelatin. more...
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Losing 0.1 kg a Week
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ASaucyGal's Weight History
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