akispert's Journal, 27 Apr 20

Weigh In record (no journal entry) for 27 April 2020
106.0 kg Lost so far: 2.9 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2020:
312 kcal Fat: 13.16g | Prot: 7.23g | Carbs: 46.39g.   Breakfast: Milton's Baking Company Multi-Grain Plus, Calavo Avocado,  Orange. more...
Gaining 0.6 kg a Week



     
 

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akispert's Weight History


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