Weigh In record (no journal entry) for 01 May 2020
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66.6 kg
Lost so far: 11.4 kg.
Still to go: 7.6 kg.
Diet followed: 100%.
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1848 kcal
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Fat: 80.19g | Prot: 132.64g | Carbs: 130.48g.
Breakfast: Schwan's Fully Cooked Turkey Sausage Patties, Schwan's Deluxe Ham & Cheese Omelet. Lunch: Jack Link's Teriyaki Beef Jerky, Bananas, Profile Chocolate Brownie Shake. Dinner: Tito's Handmade Vodka, Uno Chicago Grill Sausage Flatbread Pizza. Snacks/Other: Land O'Lakes 2% Lowfat Cottage Cheese, Alacer Corp Emergen-C Strawberry-Kiwi, V8 V-fusion Diet Strawberry Lemonade. more...
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Losing 0.1 kg a Week
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Redporchlady's Weight History
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