felliniandtom's Journal, 02 May 20

Weigh In record (no journal entry) for 02 May 2020
75.8 kg Lost so far: 4 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:
2341 kcal Fat: 79.56g | Prot: 58.48g | Carbs: 240.91g.   Breakfast: Abbott's Village Bakery Sandwich Thins Mixed Seeds & Grains, Avocado. Lunch: Tabbouleh (Bulgar with Tomatoes and Parsley), Chunky Chicken Rice Soup (Canned) , Gloria Jeans Caffe Latte Skim Milk (Small), Meredith Dairy Marinated Goats Cheese. Dinner: Shiraz Wine, Green's Chocolate Self-Saucing Pudding, Trident Sweet Chilli Sauce, Hoisin Sauce , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Connoisseur Classic Vanilla Ice Cream, Pork Spring Roll. Snacks/Other: Remedy Kombucha Ginger Lemon Kombucha , Pure Harvest Oat Milk, Connoisseur Classic Vanilla Ice Cream, Chocolate Cake (with Chocolate Icing) . more...
584 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week

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felliniandtom's Weight History


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