Weigh In record (no journal entry) for 03 May 2020
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64.6 kg
Lost so far: 55.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 2.08g | Prot: 54.44g | Carbs: 132.31g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt. Lunch: Cabbage, Carrots, Butternut Pumpkin. Snacks/Other: Vodka, Shiraz Wine. more...
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Losing 4.2 kg a Week
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Beljanson's Weight History
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