alexk24's Journal, 03 May 20

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Weigh In record (no journal entry) for 03 May 2020

110.7 kg Lost so far: 0 kg. Still to go: 26.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:

1737 kcal

Fat: 85.65g | Prot: 110.56g | Carbs: 139.19g. Breakfast: Bananas, Turkey Bacon, Breakfast Burrito. Lunch: Potato French Fries, Sodexo Falafel Pita Sandwich. Dinner: Coleslaw, Roasted Broiled or Baked Chicken Leg. more...

3742 kcal

Exercise: Bicycling (leisurely) - <16/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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alexk24's Journal, 03 May 20

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alexk24's Weight History