Weigh In record (no journal entry) for 03 May 2020
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111.2 kg
Lost so far: 2.8 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 56.17g | Prot: 89.12g | Carbs: 173.41g.
Breakfast: LU Pim's Framboise, Mamie Nova Yaourt Gourmand Ananas Passion. Lunch: Zespri Kiwi Gold, Ail, Bridelight Crème Semi Épaisse 4%, Courgette, Huile d'Olive Extra Vierge, Crevettes, Lustucru Tagliatelles aux Oeufs Frais. Dinner: Harry's Pain de Mie 100% Mie, Casa Azzurra Grana Padano, Auchan Avocat, Danone Hipro Myrtilles, Vinaigre Balsamique, Fleury Michon Jambonneau Qualité Supérieure, Huile d'Olive Extra Vierge, Tomate Cœur de Bœuf. Snacks/Other: Heineken Bière. more...
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2866 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 5.6 kg a Week
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NonoBdnt's Weight History
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