Weigh In record (no journal entry) for 04 May 2020
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55.2 kg
Lost so far: 15.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 39.08g | Prot: 48.43g | Carbs: 95.17g.
Breakfast: Silk Leche de Almendra , Plátano. Lunch: Del Fuerte Puré de Tomate Condimentado, Sanissimo Salmas, Cebollas, Arroz Blanco, Carne de Cerdo Molida (Cocida). Dinner: Great Value Media Crema, FUD Queso Tipo Manchego Rebanado, Calabaza, Carne Molida. Snacks/Other: Silk Leche de Almendras, Mango Verde. more...
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1466 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 5.6 kg a Week
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migdaly.mcp1's Weight History
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