meepersjeepers's Journal, 04 May 20

I'll take it!
72.6 kg Lost so far: 9.1 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
892 kcal Fat: 37.70g | Prot: 43.51g | Carbs: 86.07g.   Lunch: Fig Newtons Fig Newtons, Signature Farms Cafe Bowl Chef Salad. Dinner: Fresh & Easy Orange Bell Pepper, Cooked Red Peppers,  Young Green Onions (Tops Only) , Lucerne Fat Free Cottage Cheese, Food Club Large Egg, Quaker Rice Cakes - Garden Tomato & Basil, White Claw Hard Seltzer. Snacks/Other:  Hard Candy, Halo Top Creamery Strawberry Ice Cream. more...
2052 kcal Exercise: Running (jogging) - 8/kph - 20 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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meepersjeepers's Weight History


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