migdaly.mcp1's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
55 kg Lost so far: 16 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
865 kcal Fat: 36.48g | Prot: 49.15g | Carbs: 79.45g.   Breakfast: Clemente Jacques Ranch Reducido en Grasa, Requesón, Huevo. Lunch: Aguacate, Requesón, Lala Media Crema (30ml), Tinga de Pollo, Sanissimo Salmas (Paquete). Dinner: San Marcos Media Crema, Chata Tinga de Pollo, Sanissimo Tostadas de Maíz Horneadas. Snacks/Other: Gamesa Mamut Fantasma, Danone Gelatina Dany. more...
1530 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
Losing 1.4 kg a Week


Comments 
felicidades, cada gramo es un gran logro. 
05 May 20 by member: Gumalo73
Muchas gracias! 
07 May 20 by member: migdaly.mcp1

     
 

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migdaly.mcp1's Weight History


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