baby624's Journal, 12 Oct 10

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Weigh In record (no journal entry) for 12 October 2010

51.4 kg Lost so far: 2.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2010:

1208 kcal

Fat: 49.17g | Prot: 92.29g | Carbs: 104.22g. Breakfast: Creamy Peanut Butter, elite whey protien isolate vanilla, Egg White. Lunch: Onion Petals (Regular), 6" Oven Roasted Chicken Breast. Dinner: Steak. Snacks/Other: Crunchy Golden Breaded Fish Fillets. more...

1327 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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baby624's Journal, 12 Oct 10

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baby624's Weight History