Weigh In record (no journal entry) for 06 May 2020
|
90.7 kg
Lost so far: 15.1 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
|
695 kcal
|
Fat: 17.83g | Prot: 62.14g | Carbs: 74.74g.
Breakfast: Granola, Vitalait 0%. Dinner: Turkey Meat, slata mechouia, Mixed Salad Greens, Date, Ricotta Cheese. Snacks/Other: Apples. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adam__BJ's Weight History
|