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*grr*
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68.4 kg
Lost so far: 5.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 62.08g | Prot: 77.22g | Carbs: 105.30g.
Breakfast: Brauner Zucker, Kaffee, Arla Frische Bio Weidemilch. Lunch: Weintrauben, Kirschtomaten, Wagner Pizzies Mozzarella, Wagner Pizzies Salami. Dinner: Olivenöl, Edeka Bio Feta, Aubergine, Fishfinesse Schlemmerfilet Italiano. Snacks/Other: Asia Green Garden Gemüsesuppe Asiatische Art mit Nudeln, Gurke (mit Schale), Tomaten, Zwiebeln, Gouda, Arla Kaergarden Gesalzen, Mehrkornbrötchen. more...
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2253 kcal
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Exercise:
Housework - 5 hours, Yoga - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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