Weigh In record (no journal entry) for 07 May 2020
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70.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 69.11g | Prot: 58.27g | Carbs: 158.65g.
Breakfast: Ocean Spray Cranberries. Lunch: Canola Vegetable Oil , Steamed Rice, Chives , Fried Egg . Dinner: Chicken Breast, Salad Dressing, Lettuce Salad with Tomato, Crab Rangoon, Tuna Sushi. Snacks/Other: Ritz Cheese Cracker Sandwiches, Oishi Black Pepper Prawn Crackers, Coffee, Wal-Mart Fresh Pineapple. more...
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Gaining 0.2 kg a Week
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amberrr777's Weight History
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