Weigh In record (no journal entry) for 08 May 2020
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65.5 kg
Lost so far: 54.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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2323 kcal
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Fat: 25.88g | Prot: 147.46g | Carbs: 255.78g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt, Chobani Plain Non-Fat 0% Greek Yogurt. Lunch: Firm Silken Tofu, Carrots, Cabbage. Snacks/Other: SunRice Rice & Corn Thin Rice Cakes, Kraft Easy Mac, Vodka, Shiraz Wine. more...
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Gaining 3.5 kg a Week
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Beljanson's Weight History
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