Weigh In record (no journal entry) for 08 May 2020
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 82.60g | Prot: 33.30g | Carbs: 103.33g.
Breakfast: Кофе, Блинчики с Мясом. Lunch: Винегрет. Dinner: Био Баланс Кефирный 1%, Зеленый Лук, Огурец (с Кожурой), Боржоми Вода Минеральная Природная Питьевая. Snacks/Other: Красное Яблоко. more...
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Losing 0.7 kg a Week
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Kapelka86's Weight History
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