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Today is a cooler day than normal but beautiful .
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74.5 kg
Lost so far: 9.1 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 5.00g | Prot: 8.00g | Carbs: 12.00g.
Breakfast: Southern Home 2% Reduced Fat Milk. more...
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Gaining 1.6 kg a Week
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madfoxmade's Weight History
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