Weigh In record (no journal entry) for 09 May 2020
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90.1 kg
Lost so far: 19.1 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 35.52g | Prot: 60.86g | Carbs: 163.61g.
Breakfast: Frutos de Vida Jugo de Betabel, Naranja y Zanahoria , Lala Crema Reducida en Grasa , Charras Tostadas de Maíz, La Costeña Chiles Chipotles Adobados, Cebollas, Pollo Rostizado, Setas. Lunch: Aires De Campo Aceite de Coco Orgánico Extra Virgen, Pasta Fresca (Cocida), Cebollas, Leche Entera, Pimiento Rojo, San Rafael Jamón de Pechuga de Pavo Balance. Dinner: Papaya, Tamal de Carne. Snacks/Other: Arroz Blanco. more...
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Losing 0.3 kg a Week
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Elizabeth Mondragon's Weight History
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