Weigh In record (no journal entry) for 16 May 2013
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112.5 kg
Lost so far: 23.7 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 57.40g | Prot: 99.08g | Carbs: 171.04g.
Breakfast: Coffee, Sugar, Philadelphia Reduced Fat Cream Cheese, Thomas' Blueberry Bagel. Lunch: Fit & Active No salt added Whole Kernel Sweet Corn, Bistro MD Skinny Turkey Meatloaf. Dinner: Tuna Patties, Asparagus. Snacks/Other: No Name Crispy Rice Marshmallow Square, Sun Chips Original, Strawberries, Emerald Dry Roasted Peanuts Lightly Salted with Sea Salt, Bananas. more...
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3248 kcal
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Exercise:
Desk Work - 8 hours, Resting - 11 hours, Sleeping - 5 hours. more...
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Gaining 0.7 kg a Week
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AquaSurf00's Weight History
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