|
🙁
|
67.2 kg
Lost so far: 5.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
2017 kcal
|
Fat: 91.92g | Prot: 100.05g | Carbs: 209.69g.
Breakfast: Kirkland 科克蘭有機21種穀物麵包, Costco 義大利老麵恰巴提尼, Costco 黑莓奇亞籽果醬, 水煮蛋. Lunch: 貢丸, 毛豆, 意大利肉醬麵, Costco 哈伐第切片乾酪, 光泉 無加糖黑豆漿, 北田 多穀物蛋黃捲. Dinner: 北田 多穀物蛋黃捲, 五木 寬捲麵, 排骨湯, 苦瓜. Snacks/Other: 萬歲牌 無調味核桃. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candy572's Weight History
|