Weigh In record (no journal entry) for 11 May 2020
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75.6 kg
Lost so far: 4.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 65.31g | Prot: 55.34g | Carbs: 194.12g.
Breakfast: Toasted Mixed Grain Bread, Yumi's Hommus. Lunch: Pure Harvest Oat Milk, Cauliflower Pizza Crust, Date, Jarrah Chocolatte, Roasted Sweet Potatoes. Dinner: Brandy, Cooked Brussels Sprouts, Roasted Potato, Yellow Sweet Corn (Kernels Cut off Cob, Frozen) , Chicken Meat and Skin (Roasting) , Shiraz Wine. Snacks/Other: Calbee Baked Pea Crisps, Gin and Tonic, Five:Am Coffee Bean Yoghurt, Carman's Roasted Nut Bar. more...
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Losing 1.1 kg a Week
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felliniandtom's Weight History
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