Weigh In record (no journal entry) for 24 November 2008
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107.0 kg
Lost so far: 5.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2008:
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148 kcal
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Fat: 1.50g | Prot: 6.00g | Carbs: 31.85g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Sweeteners Caramel flavor, Splenda with Fiber, 7 Grain Cereal. more...
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Losing 1.4 kg a Week
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mrsjohnson0317's Weight History
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