Weigh In record (no journal entry) for 11 May 2020
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54.5 kg
Lost so far: 16.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 21.06g | Prot: 31.37g | Carbs: 55.92g.
Breakfast: Pan Tostado Multigrano, Clara de Huevo, Herdez Champiñones Rebanados . Lunch: Cebollas, Alpura Media Crema, Calabaza, Sanissimo Salmas, Carne de Cerdo. Snacks/Other: Flan de Huevo. more...
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Losing 0.6 kg a Week
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migdaly.mcp1's Weight History
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