Weigh In record (no journal entry) for 12 May 2020
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74.8 kg
Lost so far: 8.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 41.78g | Prot: 51.77g | Carbs: 132.11g.
Breakfast: Great Value 2% Reduced Fat Milk. Lunch: Simply Potatoes Traditional Mashed Potatoes, Great Value 2% Reduced Fat Milk, Birds Eye Yellow & Green Zucchini Squash, Jell-O Butterscotch Pudding, Applesauce Unsweetened, Cheese Filled Ravioli. Dinner: Raising Cane's Chicken Tenders. Snacks/Other: Optimum Nutrition Flaxseed Oil Softgels. more...
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Gaining 1.9 kg a Week
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madfoxmade's Weight History
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