Weigh In record (no journal entry) for 13 May 2020
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83.1 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2677 kcal
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Fat: 107.36g | Prot: 91.58g | Carbs: 354.10g.
Breakfast: Chobani Kids Greek Yogurt, Chobani Vanilla Greek Yogurt, 1% Fat Milk, Wal-Mart 1% Low Fat Milk, General Mills Cap'n Crunch Cereal, Fairlife Chocolate Milk (Container), Oreo Double Stuf Sandwich Cookies. Lunch: Oreo Chocolate Sandwich Cookies, Quest White Chocolate Raspberry Protein Bar, Chocolate Coated or Frosted Doughnuts, Dunkin' Donuts Old Fashioned Cake Donut, Doughnut, Dunkin' Donuts Chocolate Frosted Donut, Sugared or Glazed Doughnuts. more...
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Gaining 4.4 kg a Week
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