Weigh In record (no journal entry) for 16 May 2020
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62.3 kg
Lost so far: 12.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 31.08g | Prot: 77.08g | Carbs: 83.36g.
Breakfast: Goldenvale Muesli Clusters Fruity, Pure Harvest Coconut Milk, BSC Whey Protein Isolate, Farmers Union Light Greek Style Natural Yoghurt, Coles Dried Apricots, Walnuts, Tomatoes, Lettuce, Portview Tuna Lime & Cracked Pepper. Lunch: Farmers Union Light Greek Style Natural Yoghurt. Dinner: Chicken Drumstick Meat (Roasted, Cooked) . more...
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Gaining 1.4 kg a Week
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Meri.gold's Weight History
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